Ingredients

  • 1 cup (250 ml) high fibre bran
  • 2 cups (500 ml or 3 to 4 slices) brown breadcrumbs
  • 1 cup (125 g) grated cheddar cheese
  • 1 can (380 g) NESTLÉ IDEAL EVAPORATED MILK
  • 1 can whole kernel corn, drained
  • 1 large (± 90 g) grated baby marrow
  • 3 Tbsp (45ml) chopped parsley
  • ½ finely chopped onion
  • 1 beaten egg
  • Salt and pepper

Method

  • Preheat the oven to 180˚C. Grease a loaf pan.
  • Mix together 1 cup (250 ml) high fibre bran, 2 cups (500 ml or 3 to 4 slices) brown breadcrumbs, 1 cup (125 g) grated cheddar cheese, 1 can (380 g) NESTLÉ IDEAL EVAPORATED MILK, 1 can whole kernel corn, drained, 1 large (± 90 g) grated baby marrow, 3 Tbsp (45 ml) chopped parsley, ½ finely chopped onion and 1 beaten egg.
  • Season with salt and pepper to taste.
  • Spoon mixture into the greased loaf pan and bake for 45 mins or until slightly risen and a knife inserted into the centre comes out clean.
  • Leave in a pan to cool down slightly before turning out. Serve warm.

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